BESbswy
BESbswy
BESbswy
BESbswy
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Banana Oat Yogurt Smoothie
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10 min Prep
0 min Cook
2 servings
Directions
Step 1
Wash prep area, your hands, and
banana
.
Step 2
Remove the banana peel. Place banana, milk, yogurt, rolled oats,
honey,
and vanilla into the blender.
Step 3
Cover and blend on high for about 30 seconds or until well mixed.
TIPS
Try using frozen banana to make this smoothie thicker, creamier, and colder. You can add a pinch of cinnamon or nutmeg for more flavor!
Ingredients
1 very ripe banana
2/3 cup low-fat milk
2/3 cup plain nonfat/low-fat yogurt
1/4 cup quick or rolled oats
2 teaspoons honey
1/2 teaspoon vanilla extract