The information below is from the "Your WIC Foods" pamphlet. Using a screen reader? Read extended text description for a text-only version of this page.

Below are examples of foods your family can get with WIC.

Different WIC food packages are available based on:

• a child's age
• whether a woman is pregnant
• whether a woman chooses to breastfeed

Food benefit examples for pregnant women and children

Food benefit examples during a baby's first year 

If you are fully or mostly breastfeeding, you may be able to get a larger WIC food package during your baby's first year. Scroll down to discover the differences in food packages for:

• Fully breastfeeding. This means only breastfeeding, with no formula.
• Mostly breastfeeding. This means mostly breastfeeding, with some formula.
• Some breastfeeding. This means mostly formula, with some breastfeeding.
• Not breastfeeding. 

Fully breastfeeding

*When your baby is 9 months, you can choose a food package with some fresh fruits and vegetables.

Mostly breastfeeding

*When your baby is 9 months, you can choose a food package with some fresh fruits and vegetables.

Some breastfeeding 

*When your baby is 9 months, you can choose a food package with some fresh fruits and vegetables.

No breastfeeding

*When your baby is 9 months, you can choose a food package with some fresh fruits and vegetables.

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