As you read in Annabelle’s story, creating a daily checklist helps build a healthy routine! What small goals would you write on your daily checklist? An example is below. Print our downloadable blank version to create your own!

Annabelle’s daily activity checklist

• Feed the dog
• Collect 5 pine cones outside
• Water break
• Play dress up
• Kick the ball at the park
• Monkey bars
• Make dinner together

Make time for special playtime, too!

Set aside time each day for special playtime with your child. Let your child choose what and how you play. Follow their lead and let them explore! You provide a safe space to play actively, and let your child decide the rest.

SAVE And Print

Download a blank, printable checklist to create your own list of goals for the day.