Slow Cooker Southwest Chicken

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Directions

Step 1

Wash prep area, your hands, and all vegetables.

Step 2

Chop cilantro and onion. Dice tomatoes.

Step 3

Season chicken with salt, pepper, garlic powder, and onion powder on all sides.

Step 4

Add broth, corn, black beans, cilantro, onion, tomatoes, cumin, and seasoned chicken to slow cooker.

Step 5

Cook on high for 6 hours.

Step 6

While the chicken is cooking, prepare brown rice according to its directions.

Step 7

Shred chicken with a fork and serve over cooked brown rice.

Check your State's WIC Food List to make sure the WIC Approved Ingredients above are correct. | Source: www.superhealthykids.com

1/4 cup chopped cilantro

1/2 cup chopped onion

1 1/2 cups chopped tomatoes

1 pound chicken

salt and pepper to taste

1 teaspoon garlic powder

1 teaspoon onion powder

1 2/3 cups broth

1 cup corn

15 ounces rinsed and drained canned black beans

1 teaspoon ground cumin

1 1/2 cups uncooked brown rice