Ready to shop at a farmers market? Use these tips to plan your trip!

Find a market or farm stand:

Search for Farmers markets near your city. If you need help, ask your Local WIC Office.

You can also find your state's Farmers Market Nutrition Program (FMNP) on this website.

My local farmers market is located at:   ___________________  

Days and Hours: _____________

The day/s I can visit the market? ____________________

Shop for what is in-season and get more value:

Discover seasonal fruits and vegetables in your area. When you purchase produce in-season at the farmers market with your FMNP coupons,  you can save your regular WIC fruit and vegetable dollars for the grocery store! In-season is often priced better too! 

Which fruits and vegetables are in season where you live? 

Find out what is in season with this link. 

Take your reusable shopping bag. Save the planet by saving plastic from the landfill! 

Bring your own reusable bottle of water and stay hydrated. 

Deeper Dive

Save on organic foods. Check out these 15 fruits and vegetables that are least likely to contain pesticide residue.