Your WIC Food Balance: Understanding ounces of food

 

Your WIC Food Balance will show different total amounts of food available depending on who is on WIC. Here are some ideas for how to put together combinations of container sizes to get the most out of your WIC Food Benefits. 


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Note: Use the combinations of package sizes shown below to get the most benefits. Choosing other combinations may mean you have leftover ounces you cannot use.




Your WIC Food Balance shows the total amount of juice you can buy. For ready-to-drink (RTD), the amount is the same as the container size. For concentrate (C), the amount is the number of ounces made after mixing with water.


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