Action Plan. Healthier ways to cook meat

Below are healthy cooking methods and recipe ideas to get you started. Read through the list and find a cooking method you prefer. Take note of which recipes your family would enjoy.

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find more recipes in:

wichealth’s Health eKitchen [Find on home page]
www.seafoodnutrition.org/recipes [This will open in a new tab, make sure to return to the lesson]